Proning in ARDS

Preparing Medics to Care for COVID19 Patients One of the topics you may have heard talked about a lot in this fight against COVID-19 is the idea of “Proning.” Watch this video to see how you may be able to assist with proning a patient in the ICU to assist with ARDS. WANT INFO ONContinue reading “Proning in ARDS”

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Shoulder Dislocations

Ever wonder how to reduce a shoulder? Maybe you’re down range and you need to do a shoulder reduction without being able to evacuate the patient- this is for you. Come back to this page and review the video if you’re about to try it downrange. Don’t do this in urban America where Emergency RoomsContinue reading “Shoulder Dislocations”

Achilles Tendonitis

A common injury in Ranger School, or in a Pre-Ranger course, is Achilles Tendonitis. It is an overuse injury. Achilles Tendonitis is minor annoying pain of the achilles tendon and can often be treated with some stretches and exercises. This post will elaborate on that topic. In the acute phase as it starts hurting, theContinue reading “Achilles Tendonitis”

Ankle Rehab

If you find yourself with an ankle sprain and it is situationally difficult to get to a physical therapist, try these ankle rehab exercises for the first few days. I was fortunate to receive these cheat sheets from my physical therapy friends. I now give these sheets out to Soldiers when they get hurt overContinue reading “Ankle Rehab”

Patellofemoral Syndrome

A Very Common Cause of Knee Pain This is very common, and I believe that Medics can both diagnose and treat it. When Soldiers walk miles for Land Navigation in the dark on uneven terrain, ruck march 9-12 miles, and conduct patrols- they can definitely get some knee pain. This is one common reason whyContinue reading “Patellofemoral Syndrome”

Common Foot and Ankle Injuries

This post is all about foot and ankle injuries. What is an Emergency? What needs to be evacuated now? What can you take care of yourself? How can you prevent further harm? What steps can be taken for open fractures to improve outcomes? Until I find a better way to present material, its gonna haveContinue reading “Common Foot and Ankle Injuries”

WRITING SOAP NOTES

A NECESSARY EVIL TO LEARN It’s boring stuff. I know. But it is important. It is important to know how to properly document issues for your guys. It’s important to know how to write a medical note properly on a SF600 in order to help your team. This video is a quick 6 minute powerpointContinue reading “WRITING SOAP NOTES”

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